Lindt

Packaged product Other Foods Lindt & Sprüngli

Lindt contains 600 kcal per 100 g.

Roughly 68% of its calories come from fat, with 30% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lindt by Lindt & Sprüngli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
4 gprotein
48 gcarbohydrates
48 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 48 g 62%
Saturated fat L 36 g 180%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 40 mg 2%
Total carbohydrates L 48 g 17%
Dietary fiber L 0 g 0%
Total sugars L 44 g
Added sugars L 40 g 80%
Protein L 4 g 8%
Vitamin D L 0 µg0%
Calcium L 112 mg9%
Iron L 0 mg0%
Potassium L 216 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 30%Fat: 68%600kcal / 100 g
  • Protein 3%
  • Carbohydrates 30%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium5%Vitamin D0%Iron0%

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars44 gin the top quarter of other foods (median 3.4 g)
  • Fat48 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat36 gin the top quarter of other foods (median 1.9 g)
  • Sodium40 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal600 kcal
Protein 4 g4 g
Carbohydrates 48 g48 g
Fat 48 g48 g
Fiber 0 g0 g
Sugars 44 g44 g
Sodium 40 mg40 mg

Product details

Brand
Lindt & Sprüngli
Barcode
0009542436124
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Whole almonds Best Choice 600 20 g 20 g 53.3 g
Keto trail mix Simple Truth 600 20 g 16.7 g 56.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lindt?

100 g of Lindt has 600 kcal.

How much protein is in Lindt?

Lindt contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Lindt?

Lindt has 48 g of total carbohydrates per 100 g, including 0 g of fiber and 44 g of sugars.

How much fat is in Lindt?

Lindt contains 48 g of fat per 100 g, of which 36 g is saturated (180% of the Daily Value).

How much sodium is in Lindt?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2674572. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0009542436124. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.