lindor
Packaged product Sweets and Desserts Lindt & Sprüngli
Lindor contains 611 kcal per 100 g.
Roughly 65% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
100 g provides 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 44.4 g | 57% |
| Saturated fat L | 27.8 g | 139% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 38.9 g | |
| Added sugars L | 30.6 g | 61% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 208 mg | 16% |
| Iron L | 0 mg | 0% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 2.9 g)
- Fiber2.8 gin the top quarter of sweets and desserts (median 0 g)
- Sugars38.9 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat44.4 gin the top quarter of sweets and desserts (median 1.7 g)
- Saturated fat27.8 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium125 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 611 kcal | 611 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 44.4 g | 44.4 g |
| Fat | 44.4 g | 44.4 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 38.9 g | 38.9 g |
| Sodium | 125 mg | 125 mg |
Product details
- Brand
- Lindt & Sprüngli
- Barcode
- 0009542433734
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindor Lindt | 611 | 5.6 g | 41.7 g | 50 g |
| Nocciolato Crispo | 612 | 9.1 g | 41.1 g | 46.1 g |
| Nuxor Gianduja Lindt | 610 | 9 g | 40 g | 44 g |
| Edel Nougat-Eier Erasmi | 610 | 8 g | 39 g | 46 g |
| Cioccolato gianduia con nocciole intere Oliviero | 610 | 6.9 g | 38 g | 47 g |
| Uovo lindt doppio strato Lindor | 613 | 0.18 g | 45 g | 45 g |
| Nocciola Gianduia Giovanni Parenti | 613 | 8 g | 41 g | 45 g |
| Uovo di cioccolato gianduia con nocciole intere italiane La Suissa | 608 | 9.3 g | 34 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lindor?
100 g of lindor has 611 kcal.
How much protein is in lindor?
Lindor contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.9 g).
How many carbs are in lindor?
Lindor has 44.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 38.9 g of sugars.
How much fat is in lindor?
Lindor contains 44.4 g of fat per 100 g, of which 27.8 g is saturated (139% of the Daily Value).
What vitamins and minerals does lindor contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in lindor?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 9, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2560012. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0009542433734. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.