Lindor
Packaged product Sweets and Desserts Lindt
Lindor contains 611 kcal per 100 g.
Roughly 70% of its calories come from fat, with 26% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
100 g provides 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 36.1 g | 181% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 41.7 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 5.6 g | 11% |
| Calcium L | 219 mg | 17% |
| Iron L | 0 mg | 0% |
| Potassium L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 26%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars41.7 gin the lowest quarter of sweets and desserts (median 54.8 g)
- Fat50 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat36.1 gin the top quarter of sweets and desserts (median 1.3 g)
- Sodium83 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 611 kcal | 611 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 41.7 g | 41.7 g |
| Fat | 50 g | 50 g |
| Fiber | 0 g | 0 g |
| Sugars | 41.7 g | 41.7 g |
| Sodium | 83.3 mg | 83 mg |
Product details
- Brand
- Lindt
- Barcode
- 0009542431327
- Quantity
- 6 oz
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lindor Lindt & Sprüngli | 611 | 8.3 g | 44.4 g | 44.4 g |
| Nocciolato Crispo | 612 | 9.1 g | 41.1 g | 46.1 g |
| Nuxor Gianduja Lindt | 610 | 9 g | 40 g | 44 g |
| Edel Nougat-Eier Erasmi | 610 | 8 g | 39 g | 46 g |
| Cioccolato gianduia con nocciole intere Oliviero | 610 | 6.9 g | 38 g | 47 g |
| Uovo lindt doppio strato Lindor | 613 | 0.18 g | 45 g | 45 g |
| Nocciola Gianduia Giovanni Parenti | 613 | 8 g | 41 g | 45 g |
| Uovo di cioccolato gianduia con nocciole intere italiane La Suissa | 608 | 9.3 g | 34 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindor?
100 g of Lindor has 611 kcal.
How much protein is in Lindor?
Lindor contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.6 g).
How many carbs are in Lindor?
Lindor has 41.7 g of total carbohydrates per 100 g, including 0 g of fiber and 41.7 g of sugars.
How much fat is in Lindor?
Lindor contains 50 g of fat per 100 g, of which 36.1 g is saturated (181% of the Daily Value).
What vitamins and minerals does Lindor contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lindor?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2493203. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0009542431327. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.