Lindor
Packaged product Other Foods Lindt
Lindor contains 639 kcal per 100 g.
Roughly 69% of its calories come from fat, with 27% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 36.1 g | 181% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 38.9 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 153 mg | 12% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 283 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 27%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for other foods (median 6.9 g)
- Fiber2.8 gabove the median for other foods (median 1.8 g)
- Sugars38.9 gin the top quarter of other foods (median 3.5 g)
- Fat50 gin the top quarter of other foods (median 6.4 g)
- Saturated fat36.1 gin the top quarter of other foods (median 1.9 g)
- Sodium56 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 639 kcal | 639 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 44.4 g | 44.4 g |
| Fat | 50 g | 50 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 38.9 g | 38.9 g |
| Sodium | 55.6 mg | 56 mg |
Product details
- Brand
- Lindt
- Barcode
- 0009542044527
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nocciole sgusciate Esselunga | 639 | 16 g | 8.7 g | 58 g |
| Pâte à tartiner bio Bovetti | 639 | 7 g | 36 g | 54 g |
| Seeberger Erdnusskerne Geröstet Und Gesalzen Seeberger | 639 | 29 g | 9 g | 53 g |
| Cashew Mandel Mix - chili Snack Fun | 639 | 22.8 g | 21 g | 51.5 g |
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| Cinnamon Swirl Lindor Lindt | 639 | 5.6 g | 41.7 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindor?
100 g of Lindor has 639 kcal.
How much protein is in Lindor?
Lindor contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Lindor?
Lindor has 44.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 38.9 g of sugars.
How much fat is in Lindor?
Lindor contains 50 g of fat per 100 g, of which 36.1 g is saturated (181% of the Daily Value).
What vitamins and minerals does Lindor contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lindor?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0009542044527. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2674722. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "LINDOR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.