Lindahls Pro+

Packaged product Other Foods Nestlé

Lindahls Pro+ contains 55 kcal per 100 g. A serving, 250.0 g (250 g) provides about 138 kcal.

Roughly 71% of its calories come from protein, with 28% from carbohydrates and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lindahls Pro+ by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
8.7 gprotein
3.4 gcarbohydrates
0.07 gfat
138kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0.07 g 0.1%
Saturated fat L 0.04 g 0.2%
Sodium L 40 mg 2%
Total carbohydrates L 3.4 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 28%Fat: 1%55kcal / 100 g
  • Protein 71%
  • Carbohydrates 28%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gabove the median for other foods (median 6.9 g)
  • Sugars3 gbelow the median for other foods (median 3.5 g)
  • Fat0.07 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0.04 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium40 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
3023290044452
Label serving
250.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lindahls Pro+?

100 g of Lindahls Pro+ has 55 kcal. Serving, 250.0 g (250 g): about 138 kcal.

How much protein is in Lindahls Pro+?

Lindahls Pro+ contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 21.8 g in serving, 250.0 g (250 g). About 71% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Lindahls Pro+?

Lindahls Pro+ has 3.4 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindahls Pro+?

Lindahls Pro+ contains 0.07 g of fat per 100 g, of which 0.04 g is saturated (0.2% of the Daily Value).

How much sodium is in Lindahls Pro+?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3023290044452. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.