Lima Beans
Packaged product Beans and Legumes Ferma
Lima Beans contains 75 kcal per 100 g. A serving, 1 portion, 0.5 cup (120 g) provides about 90 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0.17 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 87.5 mg | 4% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0.83 g | |
| Protein L | 5.8 g | 12% |
| Calcium L | 41.7 mg | 3% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 69%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gbelow the median for beans and legumes (median 6.2 g)
- Fiber4.2 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.83 gbelow the median for beans and legumes (median 2.8 g)
- Fat0.33 gbelow the median for beans and legumes (median 1.8 g)
- Saturated fat0.17 gbelow the median for beans and legumes (median 0.2 g)
- Sodium87.5 mgbelow the median for beans and legumes (median 108 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ferma
- Barcode
- 0062273553041
- Label serving
- 1 portion (0.5 cup)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu NH | 75 | 9.8 g | 5.2 g | 2.1 g |
| Clear Protein Peach Bulk | 75 | 18 g | 0.5 g | 0.1 g |
| Legumes Grillés Uncle Yanis | 75 | 0 g | 12.5 g | 1.8 g |
| Traditional Refried Beans Old El Paso | 75 | 4.2 g | 11.7 g | 1.3 g |
| Kefir with Chia Seeds Peach & Apricot Centra | 75 | 3.2 g | 12 g | 1.5 g |
| Fava Beans, Tahini Damasgate | 75 | 5.5 g | 5.8 g | 3.1 g |
| Green Beans Glory Foods | 75 | 0.83 g | 17.5 g | 0.42 g |
| Fresh Tofu Well Soya | 75 | 8 g | 1.7 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lima Beans?
100 g of Lima Beans has 75 kcal. Serving, 1 portion, 0.5 cup (120 g): about 90 kcal.
How much protein is in Lima Beans?
Lima Beans contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 1 portion, 0.5 cup (120 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.2 g).
How many carbs are in Lima Beans?
Lima Beans has 15 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lima Beans?
Lima Beans contains 0.33 g of fat per 100 g, of which 0.17 g is saturated (0.8% of the Daily Value).
How much sodium is in Lima Beans?
100 g contains 87.5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062273553041. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.