Lightly salted roasted almonds
Packaged product Spices, Herbs and Condiments Great Value
Lightly salted roasted almonds contains 607 kcal per 100 g. A serving, 1 pouch, 28 g (28 g) provides about 170 kcal.
Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
100 g provides 22% of the Daily Value for calcium, 20% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 57.1 g | 73% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 679 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber10.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars3.6 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat57.1 gin the top quarter of spices, herbs and condiments (median 9.2 g)
- Saturated fat5.4 gabove the median for spices, herbs and condiments (median 2.6 g)
- Sodium125 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 57.1 g | 57.1 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 125 mg | 125 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742357096
- Quantity
- 8 oz
- Label serving
- 1 pouch (28 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Salted Almonds Blue Diamond | 607 | 21.4 g | 17.9 g | 57.1 g |
| Lightly Salted Roasted Almonds Good & Gather | 607 | 21.4 g | 17.9 g | 57.1 g |
| Salted Roasted Almonds Awesome By Lidl | 607 | 21.4 g | 17.9 g | 57.1 g |
| Roasted & Salted Cashews King Henry’s | 607 | 17.9 g | 28.6 g | 50 g |
| Almonds Roasted with Sea Salt Southern Grove | 607 | 21.4 g | 17.9 g | 57.1 g |
| Low Sodium Lightly Salted Dry Roasted Almonds Alesto by Lidl | 607 | 21.4 g | 21.4 g | 50 g |
| Roasted & Salted Pistachios MUNCHH! | 607 | 24.7 g | 6.3 g | 51.7 g |
| Lightly Salted Roasted Almonds Alesto | 607 | 21.4 g | 17.9 g | 57.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly salted roasted almonds?
100 g of Lightly salted roasted almonds has 607 kcal. Serving, 1 pouch, 28 g (28 g): about 170 kcal.
Is Lightly salted roasted almonds high in protein?
Lightly salted roasted almonds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 pouch, 28 g (28 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Lightly salted roasted almonds?
Lightly salted roasted almonds has 17.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.
How much fat is in Lightly salted roasted almonds?
Lightly salted roasted almonds contains 57.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Lightly salted roasted almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV), iron (20% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly salted roasted almonds?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676397. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742357096. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.