Lightly Dusted Calamari
Packaged product Other Foods Aqua Star
Lightly Dusted Calamari contains 142 kcal per 100 g. A serving, 0.333 paquet, 113 g (113 g) provides about 160 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 173 mg | 58% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
| Calcium L | 35.4 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 199 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 52%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Fat1.3 gbelow the median for other foods (median 6.5 g)
- Sodium363 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aqua Star
- Barcode
- 0731149911529
- Label serving
- 0.333 paquet (113 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted chile poblano Cedarlane | 142 | 8.9 g | 5.3 g | 10.6 g |
| Mediterranean Seabass Fillet Netuno | 142 | 20.4 g | 0 g | 6.2 g |
| Barria Chuck Roast Aldi | 142 | 17.7 g | 2.7 g | 7.1 g |
| Costco Arrachera R&F | 142 | 16.8 g | 0 g | 8 g |
| Birria Aldi | 142 | 17.7 g | 2.7 g | 7.1 g |
| Aldi Birria Roast Aldi | 142 | 17.7 g | 2.7 g | 7.1 g |
| Rainbow Trout Fillet Riverence(Crowd Cow) | 142 | 21.2 g | 0.89 g | 5.3 g |
| Birria Fresh From Aldi | 142 | 17.7 g | 2.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Dusted Calamari?
100 g of Lightly Dusted Calamari has 142 kcal. Serving, 0.333 paquet, 113 g (113 g): about 160 kcal.
Is Lightly Dusted Calamari high in protein?
Lightly Dusted Calamari contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 0.333 paquet, 113 g (113 g). About 39% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Lightly Dusted Calamari?
Lightly Dusted Calamari has 17.7 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Dusted Calamari?
Lightly Dusted Calamari contains 1.3 g of fat per 100 g.
How much sodium is in Lightly Dusted Calamari?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0731149911529. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.