Lighter butter
Packaged product Fats and Oils Flora
Lighter butter contains 252 kcal per 100 g. A serving, 10.0 g (10 g) provides about 25 kcal.
Roughly 98% of its calories come from fat, with 0.8% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 468 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 0.8%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
- Fat28 gin the lowest quarter of fats and oils (median 52 g)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flora
- Barcode
- 8719200264069
- Label serving
- 10.0 g
- Category
- Light margarines
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Flora | 252 | 0.5 g | 0.5 g | 28 g |
| Margarine (28% m.g.) Coop | 252 | 0 g | 0 g | 28 g |
| Light I can't believe it's not Butter! Flora | 252 | 0.5 g | 0.5 g | 28 g |
| Lighter Flora | 251 | 0 g | 0.5 g | 28 g |
| Flora Lighter upfield | 251 | 0 g | 0.5 g | 28 g |
| Margarine allégée Qualité & Prix | 249 | 0 g | 0 g | 28 g |
| MClassic Margarine Migros | 245 | 0 g | 5 g | 25 g |
| Délice : extra Light Migros | 241 | 0 g | 5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lighter butter?
100 g of Lighter butter has 252 kcal. Serving, 10.0 g (10 g): about 25 kcal.
How much protein is in Lighter butter?
Lighter butter contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.05 g in serving, 10.0 g (10 g). About 0.8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Lighter butter?
Lighter butter has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lighter butter?
Lighter butter contains 28 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200264069. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.