Light spreadable butter
Packaged product Dairy and Eggs Countryside creamery
Light spreadable butter contains 357 kcal per 100 g. A serving, 14 g (14 g) provides about 50 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 742 kcal per 100 g across 1,737 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.7 mg | 12% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Fat39.3 gin the lowest quarter of dairy and eggs (median 82 g)
- Saturated fat10.7 gin the lowest quarter of dairy and eggs (median 53 g)
- Sodium857 mgin the top quarter of dairy and eggs (median 20 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Countryside creamery
- Barcode
- 4099100282849
- Quantity
- 15 g
- Label serving
- 14 g
- Category
- Butters
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Country Crock | 357 | 0 g | 0 g | 42.9 g |
| Lätta Original Lätta | 359 | 0.5 g | 1.5 g | 39 g |
| Beautifully Buttery Light Beautifully Buttery | 355 | 0.3 g | 2.8 g | 38.1 g |
| ICA Lättmargarin ICA | 360 | 0.5 g | 1.7 g | 39 g |
| Becel Oliva Becel | 360 | 1.7 g | 0.5 g | 40 g |
| Lekker op brood Albert Heijn Terra | 353 | 0 g | 0.6 g | 39 g |
| Mantequilla light con sal Milbona | 352 | 0.1 g | 0.2 g | 39 g |
| Mantequilla Manteiga Milbona | 352 | 0.1 g | 0.2 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light spreadable butter?
100 g of Light spreadable butter has 357 kcal. Serving, 14 g (14 g): about 50 kcal.
How much protein is in Light spreadable butter?
Light spreadable butter contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.6 g).
How many carbs are in Light spreadable butter?
Light spreadable butter has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light spreadable butter?
Light spreadable butter contains 39.3 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Light spreadable butter?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100282849. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.