Light real dairy cream

Packaged product Dairy and Eggs Aldi Cowbelle

Light real dairy cream contains 224 kcal per 100 g. A serving, 12 g (12 g) provides about 27 kcal.

Roughly 76% of its calories come from fat, with 20% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).

100 g provides 21% of the Daily Value for Vitamin A and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Light real dairy cream by Aldi Cowbelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
2.6 gprotein
11 gcarbohydrates
19 gfat
27kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 19 g 24%
Saturated fat L 13 g 65%
Cholesterol L 82.4 mg 27%
Sodium L 40 mg 2%
Total carbohydrates L 11 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 9.8 g
Added sugars L 7.5 g 15%
Protein L 2.6 g 5%
Vitamin A L 192 µg21%
Vitamin C L 0.27 mg0.3%
Vitamin D L 0.15 µg0.8%
Vitamin E L 0.47 mg3%
Thiamin (B1) L 0.026 mg2%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.14 mg0.9%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.032 mg2%
Folate (B9) L 20.3 µg5%
Vitamin B12 L 0.16 µg7%
Calcium L 75.1 mg6%
Iron L 0.095 mg0.5%
Magnesium L 7.5 mg2%
Phosphorus L 60.2 mg5%
Potassium L 96.6 mg2%
Zinc L 0.25 mg2%
Copper L 0.007 mg0.8%
Manganese L 0.003 mg0.1%
Selenium L 1.4 µg3%
Iodine L 9.7 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 20%Fat: 76%224kcal / 100 g
  • Protein 5%
  • Carbohydrates 20%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A21%Riboflavin (B2)13%Vitamin B127%Iodine6%Calcium6%Folate (B9)5%Phosphorus5%Pantothenic acid (B5)5%Vitamin E3%Selenium3%

Nutritional insights

  • Protein2.6 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.6 g)
  • Sugars9.8 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat19 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat13 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water61.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.053 g
Carotenoids (1)
Beta-carotene L71.1 µg
Other components (2)
Water L61.9 g
Alcohol L0 g

Product details

Brand
Aldi Cowbelle
Barcode
25352757
Quantity
250g
Label serving
12 g
Category
Dairy and Eggs
Packaging
Aerosol can
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CREAM (91%) (Milk), SUGAR (5%), Glucose Syrup, Emulsifiers: Mono-And Diglycerides of Fatty Acids, Lactic Acid Esters of Mono-And Diglycerides of Fatty Acids, Stabiliser: Carrageenan

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light real dairy cream?

100 g of Light real dairy cream has 224 kcal. Serving, 12 g (12 g): about 27 kcal.

How much protein is in Light real dairy cream?

Light real dairy cream contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 0.31 g in serving, 12 g (12 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Light real dairy cream?

Light real dairy cream has 11 g of total carbohydrates per 100 g, including 0.5 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light real dairy cream?

Light real dairy cream contains 19 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

What vitamins and minerals does Light real dairy cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light real dairy cream?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 25352757. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.