Light Raspberry & Vanilla Panna Cotta

Packaged product Sweets and Desserts Marks & Spencer

Light Raspberry & Vanilla Panna Cotta contains 299 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 299 kcal.

Roughly 70% of its calories come from fat, with 28% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 229 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Raspberry & Vanilla Panna Cotta by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
299kcal per 100 g
1.5 gprotein
20.9 gcarbohydrates
23.1 gfat
299kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 23.1 g 30%
Saturated fat L 14.7 g 74%
Sodium L 20 mg 0.9%
Total carbohydrates L 20.9 g 8%
Dietary fiber L 0.6 g 2%
Total sugars L 17.6 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 28%Fat: 70%299kcal / 100 g
  • Protein 2%
  • Carbohydrates 28%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the lowest quarter of sweets and desserts (median 2.8 g)
  • Fiber0.6 gin the lowest quarter of sweets and desserts (median 0.8 g)
  • Sugars17.6 gin the lowest quarter of sweets and desserts (median 19 g)
  • Fat23.1 gin the top quarter of sweets and desserts (median 11.5 g)
  • Saturated fat14.7 gin the top quarter of sweets and desserts (median 8.4 g)
  • Sodium20 mgin the lowest quarter of sweets and desserts (median 48 mg)
  • Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00948326
Quantity
2 x 100g
Label serving
1 serving (100 g)
Category
panna-cottas-a-la-framboise
Packaging
en:fsc-mix-paper-fsc-c007757,en:lid-recycle,en:pot-recycle,en:sleeve-recycle
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whipping Cream (Milk) (57%). Raspberries (14%) Sugar Water Raspberry Purée (5%). Cornflour Colour: Anthocyanins (from Grapes), Carotenes Vanilla Extract Gelling Agent: Pectin, Carrageenan Acidity Regulator: Citric Acid. Dried Skimmed Milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Panna Cotta Framboise Belle France 239 2.9 g 24.9 g 12.9 g
Panna cotta sur lit de framboises Délisse 235 3.4 g 28 g 12 g
Panna Cotta Framboise Bontà Divina 230 2.7 g 25 g 12 g
Panna Cotta Al Lampone Bontà Divina 229 2.7 g 24.6 g 12.2 g
Panna Cotta à la Framboise Carrefour 229 3 g 27 g 11 g
Panna Cotta Coulis Framboise Monoprix 228 3 g 27 g 11 g
Panna cotta framboise Franprix 228 3 g 27 g 11 g
L'onctueuse Panna Cotta et son coulis à la framboise Casino 228 3 g 27 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Raspberry & Vanilla Panna Cotta?

100 g of Light Raspberry & Vanilla Panna Cotta has 299 kcal. Serving, 1 serving, 100 g (100 g): about 299 kcal.

How much protein is in Light Raspberry & Vanilla Panna Cotta?

Light Raspberry & Vanilla Panna Cotta contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 1 serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.8 g).

How many carbs are in Light Raspberry & Vanilla Panna Cotta?

Light Raspberry & Vanilla Panna Cotta has 20.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Raspberry & Vanilla Panna Cotta?

Light Raspberry & Vanilla Panna Cotta contains 23.1 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).

How much sodium is in Light Raspberry & Vanilla Panna Cotta?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00948326. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.