Light Peach Yogurt (6oz)
Packaged product Dairy and Eggs Aldi
Light Peach Yogurt (6oz) contains 53 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 90 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 41.2 mg | 2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars7.1 gabove the median for dairy and eggs (median 3.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Sodium41.2 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100206548
- Label serving
- 1 portion (170 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Low Fat Greek Yogurt Friendly Farms | 53 | 8.2 g | 2.4 g | 1.2 g |
| Nonfat Greek Yogurt Friendly Farms | 53 | 9.4 g | 3.5 g | 0 g |
| Butternut Squash Hannaford | 53 | 1.2 g | 11.8 g | 0 g |
| Egg White Patties Wegmans | 53 | 9.4 g | 3.5 g | 0 g |
| Provencale Veggies Frozen Pure Vida | 53 | 1.2 g | 5.9 g | 2.9 g |
| cherry nonfat yogurt tops | 53 | 3.5 g | 10 g | 0 g |
| Organic Butternut Squash Whole Foods USDA Organic | 53 | 1.2 g | 11.8 g | 0.12 g |
| Coconut milk vanilla bean and sea salt Raw C | 53 | 0.4 g | 5.2 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Peach Yogurt (6oz)?
100 g of Light Peach Yogurt (6oz) has 53 kcal. Serving, 1 portion, 170 g (170 g): about 90 kcal.
How much protein is in Light Peach Yogurt (6oz)?
Light Peach Yogurt (6oz) contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 1 portion, 170 g (170 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Light Peach Yogurt (6oz)?
Light Peach Yogurt (6oz) has 9.4 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Peach Yogurt (6oz)?
Light Peach Yogurt (6oz) contains 0 g of fat per 100 g.
How much sodium is in Light Peach Yogurt (6oz)?
100 g contains 41.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100206548. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.