Light Orange

Packaged product Beverages Kroger

Light Orange contains 21 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 50 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 1,099 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Orange by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 ml
0.42 gprotein
5 gcarbohydrates
0 gfat
50kcal in serving, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 20.8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 2.1 mg 0.1%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.8 g
Protein L 0.42 g 0.8%
Vitamin D L 1.3 µg6%
Calcium L 83.3 mg6%
Iron L 0.083 mg0.5%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%21kcal / 100 ml
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin D6%Calcium6%Potassium3%Iron0.5%

Nutritional insights

  • Protein0.42 gin the lowest quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.25 g)
  • Sugars3.8 gin the lowest quarter of beverages (median 9 g)
  • Sodium2.1 mgabove the median for beverages (median 0 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110156891
Quantity
46 fl oz
Label serving
240 mL
Category
Orange juices
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered Water, Orange Juice, Calcium Citrate, Citric Acid, Natural Flavors, Potassium Citrate, Beta-Carotene (for color), Ascorbic Acid (Vitamin C), Sucralose, Acesulfame Potassium, Vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Light Orange Juice Beverage Nature’s Nectar 21 0.42 g 5.4 g 0 g
Light Orange Juice Tropicana 21 0.42 g 4.6 g 0 g
Light orange juice Members mark 21 0 g 5 g 0 g
Simple Light Simply Orange Juice 21 0.42 g 5 g 0 g
Orange Juice Beverage Nature's Nectar 21 0.42 g 5.4 g 0 g
Light Orange Juice Beverage Wegmans 21 0.42 g 5 g 0 g
Light Orange Juice Beverage Wegmans 21 0.42 g 5.4 g 0 g
Orange Juice Drink Don Simón 20 0.1 g 5.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Orange?

100 ml of Light Orange has 21 kcal. Serving, 240 ml (240 ml): about 50 kcal.

How much protein is in Light Orange?

Light Orange contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 240 ml (240 ml). About 8% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Light Orange?

Light Orange has 5 g of total carbohydrates per 100 ml, including 0 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Orange?

Light Orange contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Light Orange?

100 ml contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110156891. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.