Light mayonnaise
Packaged product Soups and Sauces Tesco
Light mayonnaise contains 309 kcal per 100 g. A serving, 100 ml (100 g) provides about 309 kcal.
Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 29.7 g | 38% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 13%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars5.3 gabove the median for soups and sauces (median 4 g)
- Fat29.7 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat2.4 gabove the median for soups and sauces (median 0.5 g)
- Sodium400 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cashew lime dressing Coop | 309 | 2.4 g | 7.3 g | 30 g |
| Sazonador para fajitas Dia | 309 | 8.2 g | 67 g | 0.6 g |
| Harissa orient Argeta | 309 | 10 g | 2.1 g | 29 g |
| Pesto aux artichauts Polli | 309 | 4 g | 8.7 g | 28 g |
| Pesto peperoni & anacardi Fini | 309 | 4.1 g | 4.6 g | 30 g |
| Kuchenkrauter K-Classic | 309 | 2.2 g | 65 g | 1.7 g |
| Tessiner Senfsauce Feige Kania | 309 | 0.1 g | 67.7 g | 3.8 g |
| Dip mix huacamole Santa Maria | 309 | 6.1 g | 63 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light mayonnaise?
100 g of Light mayonnaise has 309 kcal. Serving, 100 ml (100 g): about 309 kcal.
How much protein is in Light mayonnaise?
Light mayonnaise contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 ml (100 g). About 0.6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Light mayonnaise?
Light mayonnaise has 9.9 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light mayonnaise?
Light mayonnaise contains 29.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Light mayonnaise?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057373842787. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.