Light Mayonnaise
Packaged product Fats and Oils Hellmann's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Light Mayonnaise contains 260 kcal per 100 g. A serving, 15 g (15 g) provides about 39 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0.03 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for fats and oils (median 0.1 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.5 g)
- Fat4 gin the lowest quarter of fats and oils (median 36.7 g)
- Saturated fat0.5 gin the lowest quarter of fats and oils (median 6.2 g)
- Sodium300 mgabove the median for fats and oils (median 229 mg)
- Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Hellmann's
- Barcode
- 6281006821644
- Label serving
- 15 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rosemary Olive Oil Round Rockenwagner | 260 | 8 g | 48 g | 4 g |
| Balsamic Dressing TESCO finest | 260 | 0.67 g | 33.3 g | 14 g |
| Reduced fat mayonnaise Co-op | 260 | 3.3 g | 7.3 g | 25.3 g |
| Passion Fruit Dressing Patricia Quintana | 260 | 0 g | 10 g | 23.3 g |
| John West Mackerel Olive Oil 125G John West | 260 | 20 g | 0 g | 20 g |
| Jogurt Dressing Nico | 260 | 1.5 g | 4.8 g | 26.3 g |
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| Sriracha Mayonnaise Asia Specialities | 260 | 2 g | 22 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Mayonnaise?
100 g of Light Mayonnaise has 260 kcal. Serving, 15 g (15 g): about 39 kcal.
How much protein is in Light Mayonnaise?
Light Mayonnaise contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.15 g in serving, 15 g (15 g). About 6% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.1 g).
How many carbs are in Light Mayonnaise?
Light Mayonnaise has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Mayonnaise?
Light Mayonnaise contains 4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Light Mayonnaise?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281006821644. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.