Light Italian Dressing
Packaged product Fats and Oils Shoprite
Light Italian Dressing contains 117 kcal per 100 g. A serving, 30 g (30 g) provides about 35 kcal.
Roughly 65% of its calories come from fat, with 35% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,130 mg | 49% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.5 g)
- Sugars6.7 gin the top quarter of fats and oils (median 0.6 g)
- Fat8.3 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 5.6 g)
- Sodium1,130 mgin the top quarter of fats and oils (median 245 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 3 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 383 kcal | 117 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 33.3 g | 10 g |
| Fat | 27.8 g | 8.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 22.2 g | 6.7 g |
| Sodium | 3.8 mg | 1,130 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190048212
- Quantity
- 30 ml
- Label serving
- 30 g
- Category
- Fats and Oils
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, SALT, CONTAINS LESS THAN 2% GARLIC*, ONION*, XANTHAN GUM, RED BELL PEPPER*, POTASSIUM SORBATE (A PRESERVATIVE), SPICE, CARAMEL COLOR, LEMON JUICE CONCENTRATE, MODIFIED FOOD STARCH, MA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cole slaw dressing Jimmy’s | 117 | 0 g | 26.7 g | 0 g |
| Smoked Octopus In Sunflower Oil Geisha | 117 | 23.3 g | 0 g | 2.5 g |
| Greek Style 10% Fat Ubley | 117 | 3.6 g | 5.3 g | 9.1 g |
| Sesame Dressing Feast From The East | 117 | 0 g | 0 g | 13.3 g |
| Italian Dressing HyVee | 117 | 0 g | 10 g | 8.3 g |
| Boil in the Bag Basmati Rice Morrisons | 117 | 2.7 g | 25.1 g | 0.3 g |
| Carrot Ginger Dressing Acid League | 117 | 0 g | 6.7 g | 10 g |
| Dressing de sesame (Goma dressing) Ikari | 117 | 1.8 g | 20 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Italian Dressing?
100 g of Light Italian Dressing has 117 kcal. Serving, 30 g (30 g): about 35 kcal.
How much protein is in Light Italian Dressing?
Light Italian Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.5 g).
How many carbs are in Light Italian Dressing?
Light Italian Dressing has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.
How much fat is in Light Italian Dressing?
Light Italian Dressing contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Light Italian Dressing?
100 g contains 1,130 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2619403. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041190048212. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.