Light + Fit Zero Sugar - Strawberry
Packaged product Dairy and Eggs Dannon
Light + Fit Zero Sugar - Strawberry contains 21 kcal per 100 g.
Roughly 65% of its calories come from protein, with 35% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 107 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 18.8 mg | 0.8% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 0 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the top quarter of dairy and eggs (median 3.6 g)
- Fiber0.42 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 12.2 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3.1 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium18.8 mgin the lowest quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33.3 kcal | 20.8 kcal |
| Protein | 7.3 g | 4.6 g |
| Carbohydrates | 4 g | 2.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0.67 g | 0.42 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 18.8 mg |
Product details
- Brand
- Dannon
- Barcode
- 0036632038579
- Category
- Flavoured bifidus yogurts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bifidus sabor a fresa desnatado Carrefour | 39 | 3.9 g | 5.1 g | 0.5 g |
| Zero Sugar 0 too good | 47 | 8.7 g | 4 g | 1 g |
| Activia sabor mango DANONE S.A. | 47 | 5.2 g | 6.2 g | 0.1 g |
| Yaourt goûts : vanille, framboise, pêche et fraise Activia | 48 | 4.6 g | 7 g | 0 g |
| Activia Bien-Être Digestif Danone | 51 | 3.6 g | 12.6 g | 3.1 g |
| Activia 0% Ciliegia Activia | 55 | 4.4 g | 9 g | 0.1 g |
| Bífidus Sabores Carrefour | 64 | 4.2 g | 12 g | 0.5 g |
| Activia 0% Fat Vanilla Yogur Activia | 68 | 5 g | 7.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light + Fit Zero Sugar - Strawberry?
100 g of Light + Fit Zero Sugar - Strawberry has 21 kcal.
How much protein is in Light + Fit Zero Sugar - Strawberry?
Light + Fit Zero Sugar - Strawberry contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 65% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.6 g).
How many carbs are in Light + Fit Zero Sugar - Strawberry?
Light + Fit Zero Sugar - Strawberry has 2.5 g of total carbohydrates per 100 g, including 0.42 g of fiber and 0 g of sugars.
How much fat is in Light + Fit Zero Sugar - Strawberry?
Light + Fit Zero Sugar - Strawberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Light + Fit Zero Sugar - Strawberry?
100 g contains 18.8 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632038579. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2755603. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.