Light fat free Fruit Yoghurt
Packaged product Dairy and Eggs Muller
Light fat free Fruit Yoghurt contains 141 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 141 kcal.
Roughly 48% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11.2 g | |
| Protein L | 4.5 g | 9% |
| Calcium L | 280 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 39%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars11.2 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat7.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5.2 gabove the median for dairy and eggs (median 4.2 g)
- Sodium47 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muller
- Barcode
- 4025500157418
- Label serving
- 1 serving (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loaded Chicken Creamy Alfredo Spiral Pasta Food4fitness | 141 | 12.4 g | 17.5 g | 2.3 g |
| Yoghurt- Apple & Blueberry Crumble The Zouki Group of Companies | 140 | 5.8 g | 22.2 g | 2.7 g |
| Egg Bites Kairos | 141 | 10.2 g | 3.1 g | 10.2 g |
| Bananas & Cream Dairy-Free Pops Sweet Nothings | 141 | 1.6 g | 18.8 g | 7 g |
| Coconut Cream Fruit Bar Great Value | 141 | 1.6 g | 24.2 g | 3.9 g |
| Peanut butter cup flip yogurt Chobani | 141 | 7.8 g | 18 g | 6.3 g |
| Mango Yoghurt Harris Farm Markets | 141 | 4.4 g | 13.8 g | 7.5 g |
| 1/2 LA Brea Three Cheese Loaf Fresh Foods Market | 140 | 7 g | 24.6 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light fat free Fruit Yoghurt?
100 g of Light fat free Fruit Yoghurt has 141 kcal. Serving, 1 serving, 100 g (100 g): about 141 kcal.
How much protein is in Light fat free Fruit Yoghurt?
Light fat free Fruit Yoghurt contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 1 serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Light fat free Fruit Yoghurt?
Light fat free Fruit Yoghurt has 13.5 g of total carbohydrates per 100 g, including 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light fat free Fruit Yoghurt?
Light fat free Fruit Yoghurt contains 7.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Light fat free Fruit Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light fat free Fruit Yoghurt?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4025500157418. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.