Light eggnog
Packaged product Dairy and Eggs Beatrice
Light eggnog contains 84 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 3,032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0.16 g | 0.2% |
| Saturated fat L | 0.08 g | 0.4% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars16 gin the top quarter of dairy and eggs (median 5 g)
- Fat0.16 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.08 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium92 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Amazake Rice Shake, Almond Shake Grainaissance Inc. | 84 | 1.7 g | 13.9 g | 1.7 g |
| Reduced fat strawberry mmmmilk Shamrock Farms | 85 | 4 g | 12.1 g | 2.3 g |
| Fat free evaporated milk Food Club | 83 | 6.7 g | 10 g | 0 g |
| นมเกรดคัดสรร ซีเล็คเต็ด รสกาแฟเข้มข้น - 180 ml ดัชมิลล์ | 83 | 2.8 g | 10 g | 3.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light eggnog?
100 g of Light eggnog has 84 kcal.
How much protein is in Light eggnog?
Light eggnog contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).
How many carbs are in Light eggnog?
Light eggnog has 18.4 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light eggnog?
Light eggnog contains 0.16 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).
How much sodium is in Light eggnog?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055300110065. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.