Light Cream
Packaged product Dairy and Eggs Giant
Light Cream contains 200 kcal per 100 g. A serving, 15 ml, 1 tbsp (15 g) provides about 30 kcal.
Roughly 85% of its calories come from fat, with 15% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 22% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 200 µg | 22% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 15%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars6.7 gabove the median for dairy and eggs (median 3.8 g)
- Fat16.7 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat10 gabove the median for dairy and eggs (median 4.3 g)
- Sodium102 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Giant
- Barcode
- 0068826702038
- Label serving
- 15 ml (1 Tbsp)
- Category
- Dairy and Eggs
Ingredients
Light cream, contains less than 0.5% of: sodium citrate, disodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour cream Darigold | 200 | 3.3 g | 6.7 g | 20 g |
| Light cream cheese Good & Gather | 200 | 6.7 g | 6.7 g | 16.7 g |
| Olives With Feta Cheese Western family | 200 | 2.7 g | 6.7 g | 20 g |
| Just Like Cream Cheese Garlic & Herbs Violife | 200 | 0 g | 6.7 g | 20 g |
| Sour Cream Good & Gather | 200 | 3.3 g | 3.3 g | 16.7 g |
| Hampshire Sour Cream Knudsen | 200 | 3.3 g | 3.3 g | 20 g |
| Creamy Italian Plant Based Salad Dressing Mill It Inc | 200 | 0 g | 0 g | 20 g |
| Sour cream Winco Foods | 200 | 3.3 g | 6.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Cream?
100 g of Light Cream has 200 kcal. Serving, 15 ml, 1 tbsp (15 g): about 30 kcal.
How much protein is in Light Cream?
Light Cream contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15 ml, 1 tbsp (15 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Light Cream?
Light Cream has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Cream?
Light Cream contains 16.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Light Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Cream?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068826702038. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.