Light Coconut Milk
Packaged product Dairy and Eggs Kingfisher
Light Coconut Milk contains 81 kcal per 100 g.
Roughly 90% of its calories come from fat, with 5% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 632 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 5%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for dairy and eggs (median 1.3 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat8 gin the lowest quarter of dairy and eggs (median 17 g)
- Saturated fat6.3 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium40 mgin the top quarter of dairy and eggs (median 20.8 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kingfisher
- Barcode
- 5011826274204
- Quantity
- 200 ml
- Category
- Plant-based creams for cooking
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Coconut Extract (27%), Stabiliser (Guar Gum), Emulsifiers (Carboxymethyl Cellulose, Polysorbate 60), Acidity Regulator (Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Go-Tan Kokosmelk 500ml HAUGEN-GRUPPEN AS | 80 | 0.8 g | 1 g | 8 g |
| Joya Mandelfløte 200 ml Haugen-Gruppen AS | 79 | 0.8 g | 0.2 g | 8.2 g |
| Avoine cuisine Bonneterre | 79 | 0.6 g | 3.5 g | 6.7 g |
| Lait de coco Twin Elephants | 84 | 0.9 g | 1.5 g | 8.3 g |
| Haiku coconut milk Haiku | 84 | 1.2 g | 1.2 g | 8.4 g |
| Lait de coco light Suziwan | 77 | 0.8 g | 0.7 g | 8 g |
| Coco Milk, 5 à 7% mg Suree | 77 | 0.8 g | 1.4 g | 7.6 g |
| Last de coco IHart | 86 | 0 g | 1.1 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Coconut Milk?
100 g of Light Coconut Milk has 81 kcal.
How much protein is in Light Coconut Milk?
Light Coconut Milk contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.3 g).
How many carbs are in Light Coconut Milk?
Light Coconut Milk has 1.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Coconut Milk?
Light Coconut Milk contains 8 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
How much sodium is in Light Coconut Milk?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011826274204. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.