Light Coconut Milk
Packaged product Dairy and Eggs Hy-vee
Light Coconut Milk contains 57 kcal per 100 g. A serving, 1 serving, 79 ml (79 g) provides about 45 kcal.
Roughly 91% of its calories come from fat, with 9% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 225 kcal per 100 g across 31 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Iron L | 0.25 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 9%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 0.2 g)
- Fat5.7 gbelow the median for dairy and eggs (median 15.2 g)
- Saturated fat5.1 gbelow the median for dairy and eggs (median 10.1 g)
- Sodium6 mgin the lowest quarter of dairy and eggs (median 38 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57 kcal | 57 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 1.3 g | 1.3 g |
| Fat | 5.7 g | 5.7 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 6.3 mg | 6 mg |
Product details
- Brand
- Hy-vee
- Barcode
- 0075450200782
- Label serving
- 1 serving (79 ml)
- Category
- Cooking helpers
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, coconut, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Pigeon Peas with Coconut Milk Iberia | 85 | 3.9 g | 16.2 g | 0.38 g |
| Cream of tartar 365 Everyday Value | 0 | 0 g | 0 g | 0 g |
| Johnny Moo, Milk Flavoring Drops, Strawberry Webb Business Promotions Inc. | 0 | 0 g | 0 g | 0 g |
| Krem şanti Bizim Mutfak | 188 | 2.7 g | 21.7 g | 10 g |
| Dr Oetker Do Whipped Cream Dr. Oetker | 188 | 2.7 g | 21.7 g | 10 g |
| Coconut cream of cans milliliter each Thep Padung Porn Coconut Co. Ltd. | 200 | 2.5 g | 3.8 g | 21.2 g |
| Vitarroz, cream of coconut Vitarroz | 200 | 0 g | 40 g | 5 g |
| Coconut Cream Iberia Foods Corporation | 200 | 0 g | 40 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Coconut Milk?
100 g of Light Coconut Milk has 57 kcal. Serving, 1 serving, 79 ml (79 g): about 45 kcal.
How much protein is in Light Coconut Milk?
Light Coconut Milk contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 79 ml (79 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.2 g).
How many carbs are in Light Coconut Milk?
Light Coconut Milk has 1.3 g of total carbohydrates per 100 g.
How much fat is in Light Coconut Milk?
Light Coconut Milk contains 5.7 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
How much sodium is in Light Coconut Milk?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2094347. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450200782. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.