Light amore lemon yogurt

Packaged product Dairy and Eggs müller

Light amore lemon yogurt contains 60 kcal per 100 g. A serving, 130 g (130 g) provides about 78 kcal.

Roughly 53% of its calories come from protein, with 40% from carbohydrates and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light amore lemon yogurt by müller, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
8.5 gprotein
6.4 gcarbohydrates
0.5 gfat
78kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 40 mg 2%
Total carbohydrates L 6.4 g 2%
Dietary fiber not reported
Total sugars L 5.9 g
Added sugars L 4 g 8%
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 40%Fat: 7%60kcal / 100 g
  • Protein 53%
  • Carbohydrates 40%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for dairy and eggs (median 8 g)
  • Sugars5.9 gabove the median for dairy and eggs (median 3.9 g)
  • Fat0.5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
müller
Barcode
4025500246600
Label serving
130 g
Category
Dairy and Eggs
Packaging
en:foil-lid,en:pp-tub
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

thalian inspired fat free lemon yogurt with sugar ,sweetener ingredients yogurt imilki, water, sugar, lemon juice from concentrate (2%, modified maize starch, lemon cells (0,5%), slabiliser: pectins, sweetener: aspartame, flavourings, colour: curcumin, allergy advice: see ingredients in bold, may contain nut traces, contains a source of phenylalanine,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light amore lemon yogurt?

100 g of Light amore lemon yogurt has 60 kcal. Serving, 130 g (130 g): about 78 kcal.

How much protein is in Light amore lemon yogurt?

Light amore lemon yogurt contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 11.1 g in serving, 130 g (130 g). About 53% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Light amore lemon yogurt?

Light amore lemon yogurt has 6.4 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light amore lemon yogurt?

Light amore lemon yogurt contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Light amore lemon yogurt?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4025500246600. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.