Life Smart Extra Lean Ground Chicken
Packaged product Poultry Selection
Life Smart Extra Lean Ground Chicken contains 120 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 120 kcal.
Roughly 63% of its calories come from protein, with 37% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1,919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 90 mg | 30% |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for poultry (median 18 g)
- Fat5 gbelow the median for poultry (median 7.1 g)
- Saturated fat1.5 gbelow the median for poultry (median 1.5 g)
- Sodium95 mgin the lowest quarter of poultry (median 440 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot & Spicy Cooked Chicken Breast Stamford Street Co. By Sainsbury’s | 120 | 22.8 g | 3.5 g | 1.6 g |
| Extra Lean Ground Chicken No Frills | 120 | 19 g | 0 g | 5 g |
| Island Chicken Skewers M&M's | 120 | 17.3 g | 8 g | 2 g |
| Ground Chicken PC Blue Menu | 120 | 19 g | 0 g | 5 g |
| Oven roasted chicken Pinty’s | 120 | 23 g | 1 g | 2.5 g |
| Classsic Poitrine de poulet roulé M-Classic | 120 | 22 g | 1 g | 3 g |
| Chicken Thigh Honey BBQ Leadbetters | 120 | 18.4 g | 3.2 g | 3.6 g |
| Chicken stirfry strips President's Choice | 120 | 20.8 g | 1.6 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Life Smart Extra Lean Ground Chicken?
100 g of Life Smart Extra Lean Ground Chicken has 120 kcal. Serving, 0.5 cup, 100 g (100 g): about 120 kcal.
Is Life Smart Extra Lean Ground Chicken high in protein?
Life Smart Extra Lean Ground Chicken contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 0.5 cup, 100 g (100 g). About 63% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).
How many carbs are in Life Smart Extra Lean Ground Chicken?
Life Smart Extra Lean Ground Chicken has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Life Smart Extra Lean Ground Chicken?
Life Smart Extra Lean Ground Chicken contains 5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Life Smart Extra Lean Ground Chicken?
100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749928922. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.