Life Savers Gummies

Packaged product Other Foods Life savers

Life Savers Gummies contains 321 kcal per 100 g. A serving, 7 pieces, 28 g (28 g) provides about 90 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Life Savers Gummies by Life savers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
3.6 gprotein
75 gcarbohydrates
0 gfat
90kcal in serving, 7 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber not reported
Total sugars L 64.3 g
Added sugars L 64.3 g 129%
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%321kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7 g)
  • Sugars64.3 gin the top quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 3.6 g3.6 g
Carbohydrates 78.6 g75 g
Fat 0 g0 g
Fiber n/an/a
Sugars 64.3 g64.3 g
Sodium n/a0 mg

Product details

Brand
Life savers
Barcode
0022000285263
Label serving
7 pieces (28 g)
Category
Other Foods

Ingredients

questions? comments? call 1-800-974-4539

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sliced Smoke Gouda Hautly Cheese Company 321 17.9 g 7.1 g 21.4 g
Fresh mozzarella Toscana 321 21.4 g 3.6 g 25 g
Ronzoni Ronzoni 321 12.5 g 71.4 g 2.7 g
Gummies - Collisions Lifesavers 321 3.6 g 75 g 0 g
Stroopwafel Great Value 321 5.4 g 44.6 g 12.5 g
Chinois aux pépites de chocolat Leclerc 321 7 g 44 g 13 g
Couronne des roies Podis 321 6.6 g 54 g 8.2 g
Brisket Kirkland 321 22.6 g 7.1 g 22.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Life Savers Gummies?

100 g of Life Savers Gummies has 321 kcal. Serving, 7 pieces, 28 g (28 g): about 90 kcal.

How much protein is in Life Savers Gummies?

Life Savers Gummies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 7 pieces, 28 g (28 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Life Savers Gummies?

Life Savers Gummies has 75 g of total carbohydrates per 100 g, including 64.3 g of sugars.

How much fat is in Life Savers Gummies?

Life Savers Gummies contains 0 g of fat per 100 g.

How much sodium is in Life Savers Gummies?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1996097. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0022000285263. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.