Lidl cola

Packaged product Other Foods Lidl

Lidl cola contains 45 kcal per 100 g. A serving, 355 ml, 355 ml (355 g) provides about 160 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lidl cola by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
0 gprotein
11 gcarbohydrates
0 gfat
160kcal in serving, 355 ml, 355 ml (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45.1 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 10.7 g
Added sugars L 10.7 g 21%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%45kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.9 g)
  • Sugars10.7 gabove the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L9.9 mg

Product details

Brand
Lidl
Barcode
20745790
Label serving
355 ml (355 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Munchies Protein Shake Alain 45 8.5 g 2 g 0.85 g
Lemonade Minute Maid 45 0 g 11.7 g 0 g
Jalapeño Margarita Dirty Pelican 45 0 g 10.1 g 0 g
Cola Hangar 25 45 0 g 11.6 g 0 g
Red thunder Summit 45 0 g 11.3 g 0 g
Classic Cola The Fizz 45 0 g 11.3 g 0 g
Energy Concentrate, Pink Lotus Lotus Energy 45 0 g 11.8 g 0 g
Munchies Flavored Fit Protein Shake Alani Nu 45 8.5 g 2 g 0.85 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lidl cola?

100 g of Lidl cola has 45 kcal. Serving, 355 ml, 355 ml (355 g): about 160 kcal.

How much protein is in Lidl cola?

Lidl cola contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 355 ml, 355 ml (355 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Lidl cola?

Lidl cola has 11 g of total carbohydrates per 100 g, including 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lidl cola?

Lidl cola contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20745790. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.