L'escalope Cordon Bleu
Packaged product Other Foods Père Dodu
L'escalope Cordon Bleu contains 201 kcal per 100 g. A serving, 100.0 g (100 g) provides about 201 kcal.
Roughly 44% of its calories come from fat, with 28% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.1 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 28%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 7 g)
- Fiber1.5 gbelow the median for other foods (median 1.9 g)
- Sugars1.1 gbelow the median for other foods (median 3.4 g)
- Fat10 gabove the median for other foods (median 6.5 g)
- Saturated fat2.5 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Père Dodu
- Barcode
- 3596690806178
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Broodje Gezond Backwerk | 201 | 8.6 g | 21.1 g | 8.6 g |
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| Tiras Veganas Especiadas Carrefour 170G Carrefour | 201 | 21 g | 5.3 g | 10 g |
| Mélange céréales façon pesto et billes de mozzarella Monique Ranou | 201 | 7.1 g | 15 g | 12 g |
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| Confiture de noël Maison Francis Miot | 201 | 1 g | 45 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'escalope Cordon Bleu?
100 g of L'escalope Cordon Bleu has 201 kcal. Serving, 100.0 g (100 g): about 201 kcal.
Is L'escalope Cordon Bleu high in protein?
L'escalope Cordon Bleu contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in L'escalope Cordon Bleu?
L'escalope Cordon Bleu has 14.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'escalope Cordon Bleu?
L'escalope Cordon Bleu contains 10 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596690806178. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.