Lentilles vertes
Packaged product Beans and Legumes Tipiak
Lentilles vertes contains 283 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 33% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 62%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of beans and legumes (median 6.4 g)
- Sugars5 gabove the median for beans and legumes (median 2.6 g)
- Fat1.7 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.33 gabove the median for beans and legumes (median 0.32 g)
- Sodium192 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 0081893020931
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mung Beans Chef’s Choice All Natural | 283 | 24.5 g | 41.9 g | 2 g |
| Pain petit epeautre cereales 2kg moule tranche Boulangerie de l'hermitage | 283 | 9 g | 36 g | 10 g |
| Pain petit epeautre cereales 1kg moule entier Boulangerie de l'hermitage | 283 | 10 g | 36 g | 10 g |
| Pain petit epeautre cereales 500gr moule entier Boulangerie de l'hermitage | 283 | 10 g | 36 g | 10 g |
| Wild Caught Sardines in Soybean Oil Selection | 283 | 17 g | 0.94 g | 23.6 g |
| Pain petit epeautre cereales 2kg moule entier Boulangerie de l'hermitage | 283 | 9 g | 36 g | 10 g |
| Petit épeautre céréales Boulangerie de l'hermitage | 283 | 7.9 g | 35.6 g | 9.6 g |
| Thick-Cut Yokan Ogura (Chunky Red Beans) Sugimotoya | 283 | 3 g | 67.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles vertes?
100 g of Lentilles vertes has 283 kcal.
Is Lentilles vertes high in protein?
Lentilles vertes contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Lentilles vertes?
Lentilles vertes has 46.7 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles vertes?
Lentilles vertes contains 1.7 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in Lentilles vertes?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081893020931. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.