Lemonade thirst quencher, lemonade
Packaged product Beverages Gatorade
Lemonade thirst quencher, lemonade contains 24 kcal per 100 ml. A serving, 12 oza, 360 ml (360 ml) provides about 86 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 10,627 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.8 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0.1 mg | 0.1% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 13 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5.8 gbelow the median for beverages (median 8.8 g)
- Sodium46 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22 kcal | 24 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.1 g | 6.1 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 5.8 g | 5.8 g |
| Sodium | 45 mg | 46 mg |
Product details
- Brand
- Gatorade
- Barcode
- 0052000321807
- Quantity
- 32 fl oz
- Label serving
- 12 OZA (360 ml)
- Category
- Sweetened beverages
- Packaging
- en:pet-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, sucrose acetate isobutyrate, yellow 5,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gatorade Uva Gatorade | 24 | 0 g | 6 g | 0 g |
| Fruit Punch Sports Drink G | 24 | 0 g | 6.1 g | 0 g |
| Boisson végétale à base d'amande Monoprix | 24 | 0.5 g | 3 g | 1.1 g |
| Ice Tea Lemon Lime Pfanner | 24 | 0.5 g | 5.9 g | 0.5 g |
| Bio limonade zitrone Holderhof | 24 | 0 g | 6 g | 0.5 g |
| Bio Ingwer-Orange Drink Edeka | 24 | 0 g | 6.6 g | 0 g |
| COOL BLUE™ Scientifically Formulated Sports Drink GATORADE | 24 | 0 g | 6.1 g | 0 g |
| Orange Sports Drink G | 24 | 0 g | 6.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemonade thirst quencher, lemonade?
100 ml of Lemonade thirst quencher, lemonade has 24 kcal. Serving, 12 oza, 360 ml (360 ml): about 86 kcal.
How much protein is in Lemonade thirst quencher, lemonade?
Lemonade thirst quencher, lemonade contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 12 oza, 360 ml (360 ml). About 0% of its calories come from protein.
How many carbs are in Lemonade thirst quencher, lemonade?
Lemonade thirst quencher, lemonade has 6.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.8 g of sugars.
How much fat is in Lemonade thirst quencher, lemonade?
Lemonade thirst quencher, lemonade contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lemonade thirst quencher, lemonade?
100 ml contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 18, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1457824. License: CC0 1.0 (U.S. public domain). Source record dated May 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052000321807. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.