lemonade
Packaged product Other Foods Marks & Spencers
Lemonade contains 29 kcal per 100 g. A serving, 1 portion, 150 ml (150 g) provides about 44 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.3 kcal | |
| Total fat L | 0.067 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 2.7 mg | 0.1% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.3 g | |
| Protein L | 0.067 g | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.067 gin the lowest quarter of other foods (median 7.2 g)
- Sugars7.3 gabove the median for other foods (median 3.6 g)
- Fat0.067 gin the lowest quarter of other foods (median 6.1 g)
- Sodium2.7 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 5059572000449
- Label serving
- 1 portion (150 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Bay Leaf & Beetroot Mix Coles | 29 | 2.1 g | 3.1 g | 1.3 g |
| Kimchi Zambur Ferments | 29 | 1.3 g | 5.7 g | 0.33 g |
| Lenguado Consum | 29 | 6 g | 0.15 g | 0.49 g |
| Malaysian Wokmix EMBORG | 29 | 3.1 g | 5.3 g | 0.27 g |
| Salsa Roja Hot Taco Addicts | 29 | 1.3 g | 3.3 g | 0.67 g |
| Lemonade Sparkling Le Village | 29 | 0 g | 7.3 g | 0 g |
| Fire Roasted Salsa WSNF | 29 | 1.2 g | 5.9 g | 0 g |
| Mirepoix Amazon grocery | 29 | 1.2 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lemonade?
100 g of lemonade has 29 kcal. Serving, 1 portion, 150 ml (150 g): about 44 kcal.
How much protein is in lemonade?
Lemonade contains 0.067 g of protein per 100 g (0.1% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 150 ml (150 g). About 0.9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in lemonade?
Lemonade has 7.3 g of total carbohydrates per 100 g, including 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lemonade?
Lemonade contains 0.067 g of fat per 100 g.
How much sodium is in lemonade?
100 g contains 2.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059572000449. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.