Lemonade
Packaged product Beverages Honest
Lemonade contains 29 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 35 kcal per 100 g across 342 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.7 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars6.7 gbelow the median for beverages (median 8 g)
- Sodium8 mgin the top quarter of beverages (median 3 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29 kcal | 29 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7.5 g | 7.5 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 8 mg | 8 mg |
Product details
Ingredients
Water, organic lemon juice from concentrate, fair trade organic cane sugar, organic lemon extract, organic natural flavors, ascorbic acid (to protect taste).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Craft lemonade Rhäzünser | 29 | 0 g | 6.7 g | 0 g |
| Limonade gingembre Migros Bio | 29 | 0 g | 7.4 g | 0 g |
| 7up Pepsi | 29 | 0 g | 7 g | 0 g |
| Lemonade Hubert's | 30 | 0 g | 7.6 g | 0 g |
| Lemonade citrus 365 | 30 | 0 g | 7.6 g | 0 g |
| Lemonade citrus 365 | 30 | 0 g | 7.6 g | 0 g |
| Braumeisters Wilder Holunder Hochdorfer | 30 | 0.5 g | 7.6 g | 0.5 g |
| Limonade Lorina | 30 | 0.5 g | 7.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemonade?
100 ml of Lemonade has 29 kcal. Serving, 8 oza, 240 ml (240 ml): about 70 kcal.
How much protein is in Lemonade?
Lemonade contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0% of its calories come from protein.
How many carbs are in Lemonade?
Lemonade has 7.5 g of total carbohydrates per 100 ml, including 6.7 g of sugars.
How much fat is in Lemonade?
Lemonade contains 0 g of fat per 100 ml.
How much sodium is in Lemonade?
100 ml contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 479144. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0657622318800. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.