Lemonade Flavored Gatorade
Packaged product Beverages Gatorade
Lemonade Flavored Gatorade contains 22 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 4,046 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.8 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 0 g | 0% |
| Potassium L | 14 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5.8 gbelow the median for beverages (median 9.6 g)
- Sodium44 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22.2 kcal | 22 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 14.2 g | 6.1 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 13.3 g | 5.8 g |
| Sodium | 83.3 mg | 44 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Franklin & sons pink grapefruit soda Franklin & Sons | 22 | 0.1 g | 4.9 g | 0.1 g |
| Limonata Italian Style Soda Ridge Valley | 22 | 0.1 g | 4.6 g | 0 g |
| Wasser Hella | 22 | 0 g | 5.2 g | 0 g |
| Magoun's Kitchen, Peach Lemonade Sonomed Escalon | 22 | 0 g | 5.7 g | 0 g |
| Limonata Sparkling Lemon Ridge-Valley | 22 | 0.1 g | 4.6 g | 0.1 g |
| Ilô drink Strawberry ilo drink | 22 | 0 g | 5.6 g | 0 g |
| Dr. Stripes Soda Stars & Stripes | 22 | 0 g | 5.6 g | 0 g |
| K favorites, cola K Favorites | 22 | 0 g | 6.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemonade Flavored Gatorade?
100 g of Lemonade Flavored Gatorade has 22 kcal.
How much protein is in Lemonade Flavored Gatorade?
Lemonade Flavored Gatorade contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.
How many carbs are in Lemonade Flavored Gatorade?
Lemonade Flavored Gatorade has 6.1 g of total carbohydrates per 100 g, including 5.8 g of sugars.
How much fat is in Lemonade Flavored Gatorade?
Lemonade Flavored Gatorade contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lemonade Flavored Gatorade?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 20, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000046786. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2678898. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.