Lemonade Drink Mix

Packaged product Beverages Crystal Light

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Lemonade Drink Mix contains 250 kcal per 100 g. A serving, 2 g, 0.5 packet (2 g) provides about 5 kcal.

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 74% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lemonade Drink Mix by Crystal Light, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
5kcal in serving, 2 g, 0.5 packet (2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,750 mg 76%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 3,500 mg74%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Potassium74%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium1,750 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 0 g0 g
Carbohydrates 75 g0 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 1,875 mg1,750 mg

Product details

Brand
Crystal Light
Barcode
0043000945025
Quantity
10ct 0.14 OZ (3.96g) Packets / 1.4 OZ (39.6g)
Label serving
2 g (0.5 PACKET)
Category
Drink-mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Citric acid, potassium citrate, sodium citrate, aspartame+, magnesium oxide, maltodextrin, contains less than 2% of natural flavor, acesulfame potassium, soy lecithin, artificial color, yellow 5, bha (preserves freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Lemonade Drink Mix?

100 g of Lemonade Drink Mix has 250 kcal. Serving, 2 g, 0.5 packet (2 g): about 5 kcal.

How much protein is in Lemonade Drink Mix?

Lemonade Drink Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 g, 0.5 packet (2 g). Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Lemonade Drink Mix?

Lemonade Drink Mix has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Lemonade Drink Mix?

Lemonade Drink Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Lemonade Drink Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (74% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemonade Drink Mix?

100 g contains 1,750 mg of sodium, 76% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2778428. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0043000945025. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.