Lemonade
Packaged product Beverages Country Time
Lemonade contains 44 kcal per 100 ml. A serving, 360 ml (360 ml) provides about 158 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 32 kcal per 100 g across 221 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.6 g | |
| Added sugars L | 10.6 g | 21% |
| Protein L | 0 g | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Potassium L | 44 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars10.6 gin the top quarter of beverages (median 7.5 g)
- Sodium14 mgin the top quarter of beverages (median 1.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44.4 kcal | 44 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11.1 g | 11.1 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 10.6 g | 10.6 g |
| Sodium | 13.9 mg | 14 mg |
Product details
- Brand
- Country Time
- Barcode
- 0043000069950
- Quantity
- 64 fl oz (2 qt)
- Label serving
- 360 mL
- Category
- Lemonades
- Packaging
- Lid or cap,Plastic,Bottle cap,Bottle or vial,Bottle,label
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, sugar, citric acid, potassium citrate, sodium polyphosphate, ascorbic acid (vitamin c), natural flavor, rosemary extract, yellow 5, calcium disodium edta, potassium sorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Adagia tangerines Borjomi | 44 | 0 g | 10.2 g | 0 g |
| Calypso southern peach lemonade calypso | 44 | 0 g | 11.2 g | 0 g |
| Garten-Limonade Pink Grapefruit Bad Brambacher | 45 | 0 g | 11 g | 0 g |
| Garten-Limonade Zitrone Bad Brambacher | 43 | 0 g | 10 g | 0 g |
| Mtn dew - major melon Mountain Dew | 45 | 0 g | 12.4 g | 0 g |
| Lemonade Tropicana | 42 | 0.056 g | 11 g | 0 g |
| Strawberry lemonade Tropicana | 46 | 0 g | 11.7 g | 0 g |
| Classic Lemonade Cravova | 46 | 0 g | 11.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemonade?
100 ml of Lemonade has 44 kcal. Serving, 360 ml (360 ml): about 158 kcal.
How much protein is in Lemonade?
Lemonade contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 360 ml (360 ml). About 0% of its calories come from protein.
How many carbs are in Lemonade?
Lemonade has 11.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 10.6 g of sugars.
How much fat is in Lemonade?
Lemonade contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lemonade?
100 ml contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1592920. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2020. Imported November 6, 2026.
- Open Food Facts, record 0043000069950. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.