Lemon Snaps, Lemon
Packaged product Sweets and Desserts TRU-BLU
Lemon Snaps, Lemon contains 407 kcal per 100 g. A serving, 4 cookies, 27 g (27 g) provides about 110 kcal.
Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 3,946 products.
100 g provides 21% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 593 mg | 26% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 3.7 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 185 mg | 14% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 56 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 71%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 4.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars37 gabove the median for sweets and desserts (median 34.6 g)
- Fat11.1 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat5.6 gbelow the median for sweets and desserts (median 8.6 g)
- Sodium593 mgin the top quarter of sweets and desserts (median 267 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 407 kcal | 407 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 70.4 g | 70.4 g |
| Fat | 11.1 g | 11.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 37 g | 37 g |
| Sodium | 593 mg | 593 mg |
Product details
- Brand
- TRU-BLU
- Barcode
- 0086106172407
- Label serving
- 27 g
- Category
- cookies-biscuits
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL. CONTAINS 2% OR LESS OF SALT, LEAVENING (SODIUM BICARBONATE. MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE). NATURAL FLAVORS, AND SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Snaps, Lemon?
100 g of Lemon Snaps, Lemon has 407 kcal. Serving, 4 cookies, 27 g (27 g): about 110 kcal.
How much protein is in Lemon Snaps, Lemon?
Lemon Snaps, Lemon contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4 cookies, 27 g (27 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.8 g).
How many carbs are in Lemon Snaps, Lemon?
Lemon Snaps, Lemon has 70.4 g of total carbohydrates per 100 g, including 0 g of fiber and 37 g of sugars.
How much fat is in Lemon Snaps, Lemon?
Lemon Snaps, Lemon contains 11.1 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Lemon Snaps, Lemon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Snaps, Lemon?
100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086106172407. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2525039. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2023. Imported November 6, 2026.
Last updated: . Source description: "LEMON SNAPS, LEMON". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.