Lemon Raspberry Parfait Gelato
Packaged product Fruits bettergoods
Lemon Raspberry Parfait Gelato contains 171 kcal per 100 g. A serving, 0.66 cup, 123 g (123 g) provides about 210 kcal.
Roughly 83% of its calories come from carbohydrates, with 15% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8.1 mg | 0.4% |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 29.3 g | |
| Added sugars L | 26 g | 52% |
| Protein L | 0.81 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 83%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.81 gabove the median for fruits (median 0.71 g)
- Sugars29.3 gabove the median for fruits (median 11.9 g)
- Fat2.8 gabove the median for fruits (median 0.12 g)
- Saturated fat2.4 gin the top quarter of fruits (median 0.028 g)
- Sodium8.1 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bettergoods
- Barcode
- 0194346067237
- Label serving
- 0.66 cup (123 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apple Treat Jackson’s | 171 | 2.4 g | 23.9 g | 6.7 g |
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| Plant Chef Jackfruit Bon Bons Tesco | 171 | 2.1 g | 24.3 g | 6 g |
| Drumstick Strawberry Nestlé | 171 | 2.2 g | 21.3 g | 8.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Raspberry Parfait Gelato?
100 g of Lemon Raspberry Parfait Gelato has 171 kcal. Serving, 0.66 cup, 123 g (123 g): about 210 kcal.
How much protein is in Lemon Raspberry Parfait Gelato?
Lemon Raspberry Parfait Gelato contains 0.81 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.66 cup, 123 g (123 g). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Lemon Raspberry Parfait Gelato?
Lemon Raspberry Parfait Gelato has 34.1 g of total carbohydrates per 100 g, including 29.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Raspberry Parfait Gelato?
Lemon Raspberry Parfait Gelato contains 2.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Lemon Raspberry Parfait Gelato?
100 g contains 8.1 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346067237. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.