Lemon Raspberry Electrolyte Drink Mix
Packaged product Beverages IRIS
Lemon Raspberry Electrolyte Drink Mix contains 279 kcal per 100 g. A serving, 14.36 g (14.4 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
100 g provides 4,096% of the Daily Value for Vitamin B6, 1,393% of the Daily Value for Folate (B9) and 83% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,482 mg | 151% |
| Total carbohydrates L | 76.6 g | 28% |
| Dietary fiber L | 41.8 g | 149% |
| Total sugars L | 13.9 g | |
| Protein L | 0 g | 0% |
| Vitamin B6 L | 69.6 mg | 4,096% |
| Folate (B9) L | 5,571 µg | 1,393% |
| Calcium L | 20.9 mg | 2% |
| Iron L | 7 mg | 39% |
| Magnesium L | 348 mg | 83% |
| Potassium L | 696 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.83 g)
- Fiber41.8 gin the top quarter of beverages (median 0 g)
- Sugars13.9 gin the top quarter of beverages (median 4 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium3,482 mgin the top quarter of beverages (median 39 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Prebiotic Fiber Blend (Cassava Root Fiber, FOS), Coconut Water Powder, Myo , D-Chiro Inositol Blend 40:1, Sodium Citrate, Sea Salt, Citric Acid, Lemon Juice Powder, Apple Cider Vinegar Powder, Natural Raspberry Flavor, Magnesium Glycinate, Malic Acid, Potassium Citrate, Vegetable Juice (Color), Stevia Leaf Extract, Vitamin B6, Folic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Strawberry Watermelon/ Berry Lemonade Roar Plus | 279 | 0 g | 69.6 g | 0 g |
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| 1286 Blackforest Gateaux Homebush Cakes | 279 | 4.1 g | 33.6 g | 14.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Raspberry Electrolyte Drink Mix?
100 g of Lemon Raspberry Electrolyte Drink Mix has 279 kcal. Serving, 14.36 g (14.4 g): about 40 kcal.
How much protein is in Lemon Raspberry Electrolyte Drink Mix?
Lemon Raspberry Electrolyte Drink Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14.36 g (14.4 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.83 g).
How many carbs are in Lemon Raspberry Electrolyte Drink Mix?
Lemon Raspberry Electrolyte Drink Mix has 76.6 g of total carbohydrates per 100 g, including 41.8 g of fiber and 13.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Raspberry Electrolyte Drink Mix?
Lemon Raspberry Electrolyte Drink Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lemon Raspberry Electrolyte Drink Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (4,096% DV), Folate (B9) (1,393% DV), magnesium (83% DV), iron (39% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Raspberry Electrolyte Drink Mix?
100 g contains 3,482 mg of sodium, 151% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013460631. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.