Lemon Parfait

Packaged product Other Foods Charlottes

Lemon Parfait contains 286 kcal per 100 g. A serving, 0.5 partait, 70 g (70 g) provides about 200 kcal.

Roughly 51% of its calories come from fat, with 49% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
0 gprotein
34.3 gcarbohydrates
15.7 gfat
200kcal in serving, 0.5 partait, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 15.7 g 20%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 28.6 mg 10%
Sodium L 357 mg 16%
Total carbohydrates L 34.3 g 12%
Dietary fiber L 0 g 0%
Total sugars L 24.3 g
Protein L 0 g 0%
Calcium L 14.3 mg1%
Iron L 0.57 mg3%
Potassium L 57.1 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 49%Fat: 51%286kcal / 100 g
  • Carbohydrates 49%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium1%Calcium1%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars24.3 gin the top quarter of other foods (median 3.4 g)
  • Fat15.7 gabove the median for other foods (median 6.5 g)
  • Saturated fat10 gin the top quarter of other foods (median 1.9 g)
  • Sodium357 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Charlottes
Barcode
0628834871162
Label serving
0.5 partait (70 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon Parfait?

100 g of Lemon Parfait has 286 kcal. Serving, 0.5 partait, 70 g (70 g): about 200 kcal.

How much protein is in Lemon Parfait?

Lemon Parfait contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 partait, 70 g (70 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Lemon Parfait?

Lemon Parfait has 34.3 g of total carbohydrates per 100 g, including 0 g of fiber and 24.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Parfait?

Lemon Parfait contains 15.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Lemon Parfait?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628834871162. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.