Lemon & Herb Plant Chicken
Packaged product Poultry Daring
Lemon & Herb Plant Chicken contains 141 kcal per 100 g. A serving, 9 pieces, 85 g (85 g) provides about 120 kcal.
Roughly 54% of its calories come from protein, with 27% from carbohydrates and 19% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 918 mg | 40% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 18.8 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 122 mg | 9% |
| Iron L | 5.9 mg | 33% |
| Potassium L | 468 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 27%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for poultry (median 17.9 g)
- Fiber5.9 gin the top quarter of poultry (median 0.031 g)
- Sugars3.5 gin the top quarter of poultry (median 0.88 g)
- Fat2.9 gbelow the median for poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium918 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully cooked turkey meatballs Gordon Choice | 141 | 16.5 g | 7.1 g | 5.9 g |
| Chicken And Prawn Paella Morrisons | 141 | 6.4 g | 18.1 g | 4.6 g |
| Fully Cooked Chicken Shawarma Ruprecht | 141 | 17.6 g | 3.5 g | 5.9 g |
| Chicken Thigh Great Value | 141 | 16.8 g | 0 g | 8.8 g |
| Boneless Skinless Chicken Thighs Never Any! | 141 | 19.4 g | 0 g | 7.1 g |
| Cilantro Lime Chicken Thighs Wegmans | 141 | 16.5 g | 2.4 g | 7.1 g |
| Cilantro Lime Seasoned Chicken Aldi | 141 | 18.5 g | 4.4 g | 5.3 g |
| Chicken Shawarma Ruprecht | 141 | 17.6 g | 3.5 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon & Herb Plant Chicken?
100 g of Lemon & Herb Plant Chicken has 141 kcal. Serving, 9 pieces, 85 g (85 g): about 120 kcal.
Is Lemon & Herb Plant Chicken high in protein?
Lemon & Herb Plant Chicken contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 9 pieces, 85 g (85 g). About 54% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Lemon & Herb Plant Chicken?
Lemon & Herb Plant Chicken has 9.4 g of total carbohydrates per 100 g, including 5.9 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon & Herb Plant Chicken?
Lemon & Herb Plant Chicken contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lemon & Herb Plant Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon & Herb Plant Chicken?
100 g contains 918 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860030550766. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.