Lemon Herb Chicken
Packaged product Poultry Spatula
Lemon Herb Chicken contains 70 kcal per 100 g. A serving, 1 package, 400 g (400 g) provides about 280 kcal.
Roughly 53% of its calories come from carbohydrates, with 28% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.25 g | 1% |
| Trans fat L | 0.025 g | |
| Cholesterol L | 7.5 mg | 3% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.75 g | |
| Protein L | 5 g | 10% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 0.38 mg | 2% |
| Potassium L | 263 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 53%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0 g)
- Sugars0.75 gbelow the median for poultry (median 0.87 g)
- Fat1.5 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.25 gin the lowest quarter of poultry (median 1.2 g)
- Sodium255 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasted turkey breast Kirkland | 70 | 14 g | 1 g | 1 g |
| Skinless Boneless Seasined Chicken Breasts Filet Removed Costco Business Centre | 70 | 16 g | 0 g | 1 g |
| Roast Chicken And Mash Muscle Good | 70 | 6.5 g | 7.6 g | 1.3 g |
| Chicken sriracha flavour Yum Yum | 70 | 1.3 g | 0.8 g | 2.7 g |
| Safeway Chicken Tender Salad Small Safeway | 70 | 4 g | 8 g | 3 g |
| Tesco Vegetable and Chicken Fajita Mix Tesco | 70 | 6.9 g | 6 g | 1.6 g |
| Turkey Breast Dearborn Farms | 70 | 13 g | 1 g | 1 g |
| Buffalo Chicken Brst Food Lion | 70 | 12 g | 2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Herb Chicken?
100 g of Lemon Herb Chicken has 70 kcal. Serving, 1 package, 400 g (400 g): about 280 kcal.
How much protein is in Lemon Herb Chicken?
Lemon Herb Chicken contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 20 g in serving, 1 package, 400 g (400 g). About 28% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Lemon Herb Chicken?
Lemon Herb Chicken has 9.5 g of total carbohydrates per 100 g, including 1 g of fiber and 0.75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Herb Chicken?
Lemon Herb Chicken contains 1.5 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).
How much sodium is in Lemon Herb Chicken?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628693385398. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.