Lemon Herb Chicken
Packaged product Poultry Spatula
Lemon Herb Chicken contains 123 kcal per 100 g. A serving, 0.4 package, 300 g (300 g) provides about 370 kcal.
Roughly 41% of its calories come from carbohydrates, with 32% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.7 g | |
| Protein L | 8.7 g | 17% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 41%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0 g)
- Sugars1.7 gabove the median for poultry (median 0.87 g)
- Fat4.7 gabove the median for poultry (median 4.3 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
- Sodium297 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Pad Thai M&M Food Market | 123 | 6.6 g | 16.6 g | 3 g |
| Chicken Pad See Ew M&M Food Market | 123 | 6 g | 19 g | 2.7 g |
| Sliced Chicken Eastman's Deli Foods | 123 | 24.7 g | 1.7 g | 2.2 g |
| Chicken madras Easy meals | 123 | 10 g | 10 g | 4.4 g |
| Chicken Kebab Countdown | 123 | 22.2 g | 4 g | 2 g |
| Carved Turkey Breast Tesco Finest | 123 | 26.3 g | 0.33 g | 1.7 g |
| Sliced Hot & Spicy Chicken Eastman's Deli Foods | 123 | 21.8 g | 2.7 g | 2.7 g |
| Chicken Diablo Great Value | 123 | 4.3 g | 20.3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Herb Chicken?
100 g of Lemon Herb Chicken has 123 kcal. Serving, 0.4 package, 300 g (300 g): about 370 kcal.
How much protein is in Lemon Herb Chicken?
Lemon Herb Chicken contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 26 g in serving, 0.4 package, 300 g (300 g). About 27% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Lemon Herb Chicken?
Lemon Herb Chicken has 13.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Herb Chicken?
Lemon Herb Chicken contains 4.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Lemon Herb Chicken?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628693385336. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.