Lemon Fool
Packaged product Other Foods Tesco
Lemon Fool contains 192 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 4.5 g | 22% |
| Cholesterol L | 26.2 mg | 9% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.97 g | 3% |
| Total sugars L | 18.8 g | |
| Added sugars L | 16.9 g | 34% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 52.9 µg | 6% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 16.5 µg | 4% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 74.5 mg | 6% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 8 mg | 2% |
| Phosphorus L | 56.8 mg | 5% |
| Potassium L | 107 mg | 2% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 13.7 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for other foods (median 6.9 g)
- Fiber0.97 gbelow the median for other foods (median 1.8 g)
- Sugars18.8 gin the top quarter of other foods (median 3.5 g)
- Fat6.6 gabove the median for other foods (median 6.4 g)
- Saturated fat4.5 gabove the median for other foods (median 1.9 g)
- Sodium27 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water70.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.013 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20.5 µg |
|---|
Other components (2)
| Water L | 70.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 0935325163041
- Quantity
- 114g
- Label serving
- 114
- Category
- Tesco
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (Milk) (30%), Whipping Cream (Milk) (28%), Sugar, Water, Lemon Juice from Concentrate (5%), Lemon Pulp (3.5%), Lemon Peel, Maize Starch, Pork Gelatine, Flavouring, Dextrose, Stabiliser (Guar Gum), Colour (Curcumin). Made using British milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Lemon Fool?
100 g of Lemon Fool has 192 kcal.
How much protein is in Lemon Fool?
Lemon Fool contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Lemon Fool?
Lemon Fool has 19 g of total carbohydrates per 100 g, including 0.97 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Fool?
Lemon Fool contains 6.6 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
What vitamins and minerals does Lemon Fool contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Fool?
100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0935325163041. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.