Lemon Fool
Packaged product Other Foods Asda
Lemon Fool contains 191 kcal per 100 g. A serving, 1 pot, 114 g (114 g) provides about 218 kcal.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 14 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gbelow the median for other foods (median 6.9 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars14 gabove the median for other foods (median 3.5 g)
- Fat12 gabove the median for other foods (median 6.4 g)
- Saturated fat8 gin the top quarter of other foods (median 1.9 g)
- Sodium24 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089020111
- Label serving
- 1 pot (114 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Maxiburguer vegetal Ahimsa | 191 | 19 g | 14 g | 6 g |
| Twister Fries Farmland | 191 | 2.5 g | 23.8 g | 9.5 g |
| Hot And Spicy Sun Hee | 191 | 2.8 g | 44 g | 0.5 g |
| Doner Kebab Jahan | 191 | 9.4 g | 21.6 g | 6.1 g |
| Mousse Philadelphia Philadelphia | 191 | 3.2 g | 7.8 g | 16 g |
| Queso Crema Hill Country Fare | 191 | 7 g | 7 g | 15 g |
| Viande de bœuf séchée DOMOVINA HALAL | 191 | 30.8 g | 3.4 g | 6 g |
| Kebab pollo Hacendado | 191 | 22.4 g | 2.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Fool?
100 g of Lemon Fool has 191 kcal. Serving, 1 pot, 114 g (114 g): about 218 kcal.
How much protein is in Lemon Fool?
Lemon Fool contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 3.3 g in serving, 1 pot, 114 g (114 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Lemon Fool?
Lemon Fool has 17 g of total carbohydrates per 100 g, including 0.5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Fool?
Lemon Fool contains 12 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Lemon Fool?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089020111. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.