Lemon Flavored Pancake Mix
Packaged product Sweets and Desserts Great Value
Lemon Flavored Pancake Mix contains 356 kcal per 100 g. A serving, 0.5 cup dry mix, 59 g (59 g) provides about 210 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0.85 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 76.3 g | 28% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 18.6 g | |
| Added sugars L | 16.9 g | 34% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 102 mg | 8% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for sweets and desserts (median 5.6 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars18.6 gbelow the median for sweets and desserts (median 21.6 g)
- Fat0.85 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium475 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0194346121380
- Label serving
- 0.5 cup dry mix (59 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey 100 Chocolate Raspberry Star Nutrition | 356 | 83 g | 2.7 g | 1.3 g |
| Cranberry Orange Pancake Mix Kroger | 356 | 10.2 g | 71.2 g | 1.7 g |
| Red Bean Wheel Cake Picky Eater X Guan Pei | 356 | 4.4 g | 48.9 g | 15.6 g |
| Feta & Honey Parcels Co-op | 356 | 6.8 g | 29.2 g | 23.2 g |
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| Puddings, chocolate flavor, low calorie, instant, dry mix Dried or dry | 356 | 5.3 g | 78.2 g | 2.4 g |
| Smores Cake Balls Marketside | 356 | 4.1 g | 60.3 g | 12.3 g |
| Chocolate Ganache Mochi little moons | 356 | 4.5 g | 48 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Flavored Pancake Mix?
100 g of Lemon Flavored Pancake Mix has 356 kcal. Serving, 0.5 cup dry mix, 59 g (59 g): about 210 kcal.
How much protein is in Lemon Flavored Pancake Mix?
Lemon Flavored Pancake Mix contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 0.5 cup dry mix, 59 g (59 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Lemon Flavored Pancake Mix?
Lemon Flavored Pancake Mix has 76.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 18.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Flavored Pancake Mix?
Lemon Flavored Pancake Mix contains 0.85 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lemon Flavored Pancake Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Flavored Pancake Mix?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346121380. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.