Lemon e Garlic White Tiger Prawns
Packaged product Fish and Seafood Lidl
Lemon e Garlic White Tiger Prawns contains 216 kcal per 100 g.
Roughly 71% of its calories come from fat, with 28% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 90 kcal per 100 g across 861 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 768 mg | 33% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.2 g | |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 2%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gbelow the median for fish and seafood (median 17 g)
- Fiber0.2 gabove the median for fish and seafood (median 0 g)
- Sugars0.2 gabove the median for fish and seafood (median 0 g)
- Fat16.5 gin the top quarter of fish and seafood (median 1 g)
- Saturated fat1.3 gin the top quarter of fish and seafood (median 0.3 g)
- Sodium768 mgin the top quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon e Garlic White Tiger Prawns?
100 g of Lemon e Garlic White Tiger Prawns has 216 kcal.
Is Lemon e Garlic White Tiger Prawns high in protein?
Lemon e Garlic White Tiger Prawns contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).
How many carbs are in Lemon e Garlic White Tiger Prawns?
Lemon e Garlic White Tiger Prawns has 0.8 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon e Garlic White Tiger Prawns?
Lemon e Garlic White Tiger Prawns contains 16.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Lemon e Garlic White Tiger Prawns?
100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489457718. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.