Lemon & Dill Squid Rings

Packaged product Other Foods KB’s

Lemon & Dill Squid Rings contains 97 kcal per 100 g. A serving, 1 serving, 120 g (120 g) provides about 116 kcal.

Roughly 67% of its calories come from protein, with 23% from carbohydrates and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
15.4 gprotein
5.3 gcarbohydrates
1.1 gfat
116kcal in serving, 1 serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96.7 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.83 g 4%
Sodium L 756 mg 33%
Total carbohydrates L 5.3 g 2%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 15.4 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 23%Fat: 11%97kcal / 100 g
  • Protein 67%
  • Carbohydrates 23%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.4 gin the top quarter of other foods (median 7 g)
  • Sugars3.3 gbelow the median for other foods (median 3.4 g)
  • Fat1.1 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.83 gbelow the median for other foods (median 1.9 g)
  • Sodium756 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KB’s
Barcode
9315822024556
Label serving
1 serving (120 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon & Dill Squid Rings?

100 g of Lemon & Dill Squid Rings has 97 kcal. Serving, 1 serving, 120 g (120 g): about 116 kcal.

Is Lemon & Dill Squid Rings high in protein?

Lemon & Dill Squid Rings contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 18.5 g in serving, 1 serving, 120 g (120 g). About 67% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Lemon & Dill Squid Rings?

Lemon & Dill Squid Rings has 5.3 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon & Dill Squid Rings?

Lemon & Dill Squid Rings contains 1.1 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

How much sodium is in Lemon & Dill Squid Rings?

100 g contains 756 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9315822024556. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.