Lemon Chicken
Packaged product Poultry Wong Wing
Lemon Chicken contains 145 kcal per 100 g. A serving, 1 pouch, 200 g (200 g) provides about 290 kcal.
Roughly 62% of its calories come from carbohydrates, with 24% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (155 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 15 g | |
| Protein L | 8.5 g | 17% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.55 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 62%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the lowest quarter of poultry (median 18 g)
- Sugars15 gin the top quarter of poultry (median 0.6 g)
- Fat2.3 gin the lowest quarter of poultry (median 7 g)
- Saturated fat0.5 gin the lowest quarter of poultry (median 1.5 g)
- Sodium185 mgin the lowest quarter of poultry (median 440 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger de poulet nature Delhaize | 145 | 19 g | 2.6 g | 6.4 g |
| Poulet Snack COOP | 145 | 24 g | 1.1 g | 4.9 g |
| Pollo relleno con jamón serrano y queso asado al horno la carloteña | 145 | 18.8 g | 2 g | 6.9 g |
| Contra muslos fileteados Uvesa | 145 | 19 g | 0.5 g | 7.4 g |
| Lagrimitas de pollo al limón Hacendado | 145 | 15.2 g | 16.7 g | 2 g |
| Roasted Hot Chicken Wings Roasted hot | 145 | 11.7 g | 1.2 g | 10.3 g |
| Hähnchenschnitzel Sprehe | 145 | 16.5 g | 16 g | 1.5 g |
| Chipolatas de poulet Delhaize | 145 | 19 g | 2.6 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Chicken?
100 g of Lemon Chicken has 145 kcal. Serving, 1 pouch, 200 g (200 g): about 290 kcal.
How much protein is in Lemon Chicken?
Lemon Chicken contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 17 g in serving, 1 pouch, 200 g (200 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).
How many carbs are in Lemon Chicken?
Lemon Chicken has 22.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Chicken?
Lemon Chicken contains 2.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Lemon Chicken?
100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069459021141. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.