Lemon Chicken With Rice
Packaged product Poultry FIT KITCHEN
Lemon Chicken With Rice contains 135 kcal per 100 g.
Roughly 46% of its calories come from protein, with 32% from carbohydrates and 22% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.94 g | 5% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 14.9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 32%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.9 gbelow the median for poultry (median 17.9 g)
- Sugars2.2 gin the top quarter of poultry (median 0.88 g)
- Fat3.2 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.94 gbelow the median for poultry (median 1.2 g)
- Sodium114 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FIT KITCHEN
- Barcode
- 9354499000135
- Category
- Poultry
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Chicken With Rice?
100 g of Lemon Chicken With Rice has 135 kcal.
Is Lemon Chicken With Rice high in protein?
Lemon Chicken With Rice contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Lemon Chicken With Rice?
Lemon Chicken With Rice has 10.6 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Chicken With Rice?
Lemon Chicken With Rice contains 3.2 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).
How much sodium is in Lemon Chicken With Rice?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354499000135. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Source description: "LEMON CHICKEN WITH RICE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.