Lemon Chicken Rice
Packaged product Poultry Bowlsome
Lemon Chicken Rice contains 91 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 272 kcal.
Roughly 37% of its calories come from carbohydrates, with 32% from fat and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.8 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0.033 g | |
| Sodium L | 603 mg | 26% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 37%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of poultry (median 17.9 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat3.1 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
- Sodium603 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Korma Cauliflower Rice Gym Meals Direct | 91 | 9.6 g | 4.4 g | 3.7 g |
| Chicken and Cheesy Polenta Fit Kitchen | 91 | 11.2 g | 6 g | 2.1 g |
| Oven Roasted Turkey Breast Prima Della | 91 | 16.7 g | 1.5 g | 1.5 g |
| Chicken Fajita Filling Mix Gold Label Home Style Meals | 91 | 10.9 g | 5.5 g | 2.7 g |
| Smoked turkey breast Paysan | 91 | 16.4 g | 1.8 g | 0.73 g |
| Oven roasted turkey breast Greenfield | 91 | 21.8 g | 0 g | 0.91 g |
| Compliments Smoke Chicken Safeway | 91 | 15.9 g | 2.3 g | 2.3 g |
| Smoked Chicken Breast 16% Meat Protein Compliments | 91 | 15.9 g | 2.3 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Chicken Rice?
100 g of Lemon Chicken Rice has 91 kcal. Serving, 1 portion, 300 g (300 g): about 272 kcal.
How much protein is in Lemon Chicken Rice?
Lemon Chicken Rice contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 20.6 g in serving, 1 portion, 300 g (300 g). About 31% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Lemon Chicken Rice?
Lemon Chicken Rice has 8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Chicken Rice?
Lemon Chicken Rice contains 3.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Lemon Chicken Rice?
100 g contains 603 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358739000602. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.